Fasting during Ramadan can be quite rigorous, especially during longer, hotter days, so it’s of utmost importance to eat well-balanced, nutritious and filling meals when not fasting. So, here are a ...

Ramadan (a holy month of fasting from dawn to sunset, prayer and worship for the Muslim community) falls on February 28 this year. So, to stay nourished and energized throughout the month, Yumna Jawad ...

Shepherd Salad is a refreshing and wholesome dish that perfectly complements the spirit of Ramadan. Packed with crisp vegetables like tomatoes, cucumbers, and bell peppers, this salad is a light and ...

A food blogger and YouTube creator shared a lineup of dishes and drinks. As Muslims observe the month-long Ramadan holiday, one food creator has found a unique way to focus his recipes to stay healthy ...

Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for the day ahead by adding whey protein powder and chia seeds to your oatmeal.

Ramadan is the most important time of the year for Muslims all over the world, a holy month of fasting; those who are fasting are not allowed any food or drink from sunrise to sunset. However, as soon ...

I am not Muslim. So when I thought about Iftar, I’m afraid I had some misconceptions. Iftar is the evening meal that breaks the daily fast during the month of Ramadan. The ninth month of the Muslim ...

Dates are a staple of the Ramadan table and a symbol of hospitality throughout the Middle East, where guests are traditionally greeted with dates and tea. The fruit has been cultivated since ...

All photos by Kristin Perers. During Ramadan, practicing Muslims will fast, or sawm, from dawn until dusk. The fast is seen as a way to spiritually purify one’s self and to become closer to God by ...

As Ramadan approaches, you maybe looking for hearty fare to keep you going throughout your dawn-to-dusk fasts. We have plenty of options. From comfort foods to outside-the-box picks, these breakfast ...