Pregnancy can be pretty rough. From puffed-up ankles, to backaches, sore boobs, and the not-so-glamorous reality of morning sickness… it’s a lot. And just when you think it can’t get more ...

For many people, a missed period is the first signal that they're pregnant. However, this often isn't the first sign of pregnancy your body gives you. From hormonal changes to swollen breasts or ...

Ectopic pregnancies are rare but very serious, and you may not hear about them until you (or someone you know) experience one.

When I was newly pregnant, I was first introduced to pelvic-floor exercises by my occupational therapist, Meredith Waymire. Because I have a history of low-back pain and sciatica, I hired a PT to help ...

Julie Vignato received funding from the National Institutes of Health. She is a member and Leadership Scholar with the United States Association for the Study of Pain. About half to three-quarters of ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...