Dragon fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants. Some people say it tastes like a cross between a pear and a kiwi. You can slice and eat the fruit as-is, try ...

Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. It contains nutrients, prebiotic fibers, and ...

Dragon Fruit can come with a number of health benefits. Dragon fruit is extremely low is terms of cholesterol, as well as saturated and trans fats. Regular consumption of the fruit can not only be ...

Although dragon fruit may not feature regularly on your grocery list, this brightly colored fruit, with its white or red flesh and black seeds, may be worth a taste if you’re looking to change things ...

Dragon fruit is the fruit of a variety of cactus species. Dragon fruit may be good for promoting good health due to its multiple antioxidants. Dragon fruit also contains many vitamins and minerals ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...

Dragon fruit, a vibrant superfood packed with nutrients, offers numerous health benefits. However, excessive consumption may lead to digestive issues like bloating and gas. It can also affect blood ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

While it looks exotic, this fruit hides eight science-backed health superpowers that go well beyond its stunning looks. Whether it's boosting your gut health, supporting your heart, or helping your ...

Dragon fruit is a tasty tropical fruit that grows on a climbing cactus called hylocereus. The plant’s name comes from the Greek word "hyle," which means woody, and the Latin word "cereus," which means ...