Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for ...

There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

A 60-year-old Kolkata man found significant relief from 15 years of chronic digestive issues, including acidity and gas, after a seven-day Ayurvedic and Yoga retreat at Patanjali Wellness. Previously ...

Forbes contributors publish independent expert analyses and insights. Jordi Lippe-McGraw is a travel writer and founder of PAK Rêve bags. Traveling can be an exciting adventure, but for many, like ...