It’s easy to add to your routine, too.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

New research breaks it down.

Add Yahoo as a preferred source to see more of our stories on Google. A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades.

Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the ...

The results of this decades-long study offer a powerful message of hope: we are not helpless against the passage of time. By ...

Just 10 weeks of playing fast-paced computer games increased levels of a critical brain chemical by enough to potentially offset 10 years of natural decline. That’s the main finding from brain imaging ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...