New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.
As a neuroscientist, I quit these 5 morning habits as soon as I learned what they were doing to my brain. Here's how simple changes in your first 60–90 minutes can boost cognitive performance, mood, ...
From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
The field of molecular neuroscience has increasingly recognized that, while the nervous system is characterized by impressive resilience and plasticity, it ...
How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...
A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...
The clinically dead patients also had spikes of gamma, delta, theta, alpha and beta brain waves associated with thinking and ...
In a new study, yawning has been shown to push the brain’s clear fluid in the opposite direction of a deep breath.
Cannabis was linked to increased brain volume in a new study, but researchers urge caution, as findings contradict previous research on marijuana's effects.
The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.
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