KU was off to a hot start against Cincinnati and already amassed a double-digit lead by the 13-minute mark of the first half. That was until Bill Self went to his bench for the first time in the game.

WNBA Recap: Fever's Bench Step Up This Season Amid Injuries Tyreka Carter joins Madelyn Burke to talk the Fever's bench stepping up despite multiple injuries this season ...

All runners can benefit from single-leg exercises (also called unilateral exercises) - they are great for highlighting any muscle imbalances and improving your balance and core stability. Why? By ...