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Iron rich foods for kids: Turn beetroot into 5 fun, healthy recipes
Iron rich foods are essential for growing kids, and beetroot is a smart choice packed with iron, folate and vitamin C. Try ...
1.Wash rice and soak for an hour. Drain the water just before cooking. 2. Soak soy chunks in warm water for about 15 minutes and squeeze out excess water. 3. Chop vegetables. 4. Grind beetroot to a ...
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