By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

I am joining the Army with the goal of becoming a Special Forces officer. How does training alone differ from training with ...

Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

Add Yahoo as a preferred source to see more of our stories on Google. U.S. Army Sgt. Andrew Sobecky bows his head during the singing of "Amazing Grace," during a prayer service at First Baptist Church ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for ...

Boost your endurance and strength, all at once.

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...