Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...

Take some amlas, fenugreek seeds, and sun dry them.

Hair Growth Tips: Talking about an awe-inspiring blend that does magic on your hair health and aesthetics; that's exactly the duo of amla powder and coconut oil. This one-two punch, which became a ...

In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of ...

When it comes to superfoods, amla is one of nature’s most underrated gifts. This small, green fruit may look unassuming, but it’s packed with an impressive array of nutrients that can work wonders for ...

Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and antioxidants, it helps regulate blood sugar, improve insulin sensitivity, and reduce ...