Chynna Phillips is embracing change one step at a time. Phillips, 56, admitted after some deep reflection that it was time for her to join a 12-step program, and she chose Al-Anon. "So the rumors are ...
A few weeks ago, while listening to the radio, I heard about a podcast called The 13th Step. As a social psychologist, I was familiar with the 12-step program advocated by Alcoholics Anonymous (AA) to ...
Overeaters Anonymous (OA) has a 12-step program that aims to help people reduce compulsive eating and food behaviors while maintaining a moderate body weight. However, there is little research on its ...